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That’s ok — you don’t need any special skills to give art therapy a try. Here is a cute drawing idea of a cat riding a paper airplane, flying to the moon. And, drawing on wide ranging intellectual sources including benedict anderson, sarah ahmed and baruch spinoza, lobo proposes a “relational aesthetics.” The researchers measured.
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The researchers measured anxiety levels both before and after the drawing activities and found significant reductions in stress in the coloring groups. Whether you are quarantined at home, or an essential worker going out into the world to make sure the rest of us get our needs met, most of us are feeling anxious, out.
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